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See what make up did for God sake. She had a burnt face, but make up transformed everything.

Cell phones have long surpassed being just a device to make calls and receive messages. Our dependency on its numerous features has got us enslaved. Today, almost all of us can’t survive without our indispensable communication gadget. And it has gone a step further, whether single or not, mobile phones have becoming a sleeping companion to people globally. There’s hardly any of us who goes to bed without it. Despite health warnings of radiation, we still keep it next to our faces near the pillow or at the most, within an arm’s reach on the bed side table. Well, it’s time to change all of that… Health warnings Recently, the California Department of Health warned that the public need to keep their mobile phones several feet away from them to reduce health risks and radiation exposure. The state released guidance for reducing exposure to cell phone radiation, surrounded by mounting evidence that mobile use may be linked to cancer, attention, mental health and reproduc...

Where you ultimately end up this year is dependent on your daily attitude and response. This morning one of our course students, Monica—a recovering victim of a very recent and debilitating car accident—was smiling from ear to ear the minute our FaceTime coaching session began.  “What has you in such good spirits today?” I asked her.  “I’m thinking differently about things…about how lucky I am to be  alive ,” she replied.  “I thought the injuries I sustained in that accident signified the end of life as I know it, but now I realize they signify the beginning.” All details aside, Monica decided to begin again, in her mind first and then in her life.  It’s taken her several weeks of healing and practice, but she has consciously let go of the “shoulda, woulda, coulda” attachments in her head about her circumstances, and she has stepped forward with grace and determination.  Her new beginning has nothing to do with the recent New Year, and everyth...

Habits are hard to form, bad ones, are even harder to shake. Bad habits can creep up on without you realising. What may start as something innocent snowballs into a much bigger problem. The majority of us are creatures of habit. We seek routine to give our lives meaning and purpose. The problem is, a lot of these routines and habits are toxic. The European Journal of Social Psychology states it takes 66 days to form a habit. If you have had a number of bad habits for a while, they are going to be hard to shake. Habits are entrenched at a neural level in our brains. To break them, we are literally going against our hardwired behaviour. This is why it’s so hard to overcome bad habits. Our brain and body is so used to them, it becomes difficult to overcome the urge to cave in. Your habits reflect your character. How you do anything is how you do everything. If you can break your bad habits and replace them with better ones, imagine what else you can accomplis...

10 Signs You Are Dating A Great Guy Who You Should Never Let Go   Women all around the world agree that being in a relationship can bring a lot of delight and excitement into your life. There are many fish in the sea and the options are endless. For those ladies already in a relationship, you may wonder every once in a while whether you made the right choice by being with your significant other. What if there were some things you’ve neglected to consider? Is it time to rethink your options? To put your mind at ease, here are a few signs that you are in fact dating a great guy who you should never let go. 1. He loves you for your dorky, awkward self Not all girls can have as much confidence and grace as Marilyn Monroe. You may have an awkward laugh, or a weird way of walking. Maybe you stutter, tell bad jokes and drool in your sleep. Maybe you aren’t very comfortable around his friends and family, but at the end of every day he still finds you ado...